Almond Buddy

1/2 cup Rice Dream or Vanilla Soy Milk

1/2 cup Vanilla Low-Fat yogurt (or frozen yogurt)

1 Scoop Chocolate Whey Science

1 tsp Natural blend Peanut Butter

1 tsp Honey

Blend 15-20 seconds

249 Calories

Note: To decrease calories replace honey with Stevia. Stevia now comes in flavors. To decrease calories further replace Rice Dream or Soy Milk with half water.

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Holistic Spa Annex Now Open! Announcing our sister property, the Holistic Spa Annex, located in Vineyard Haven on Martha's Vineyard. Call (508) 693-0001 or email now to book your one-day detox along with a variety of holistic treatments and services.

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On-site Retreat: visit us on Martha's Vineyard and get the jump start you need to change your health.

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Detox Spa Retreat at the Mansion House Inn:
With a focus on weight loss, future weight maintenance and anti aging, our new Spa Retreat at the Mansion House offers a new way to detox for those who prefer a luxurious environment.