Green and White Soup  

2 crowns of broccoli

1 head of cauliflower

1 lb green beans

½ head of cabbage (green), chopped rough

3 qts veggie stock and 1 qt water

¼ cup dried onion flakes

2 tbsp granulated garlic (no salt)

Bring everything to a boil and then simmer for 30-45 minutes add “no-salt” to taste and also more garlic and cayenne pepper if preferred. Cool slightly and puree leaving some broth to drink.

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