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Creamy Broccoli 

1 quart water or veggie stock

2 cups broccoli

1cup green beans

1 cup carrots

1 cup cauliflower

Oregano to taste

Parsley to taste

Garlic to taste

 

Boil cauliflower, oregano, parsley and garlic in 2 cups of water until completely soft and ready to blend. Set the cauliflower to the side. Boil broccoli, green beans and carrots together, along with a dash of your favorite spice or no-salt seasoning in 4 cups of water until all vegetables are soft enough to blend. Take 1/8 cup of broth add to blender with vegetables. Blend to a thicker consistency. Add the cauliflower cream on top.

 



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