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At Home DetoxJoin the thousands of successful detox dieters who have completed the Martha's Vineyard Diet Detox at home. Here are some tips to ensure your success from others who have done the home detox: 1) Plan your detox well. Take time to throughly read the book and talk about what the detox will mean to you and your family before you begin. There's a great countdown to detox section in the book which is very helpful to reference. 2) Order your detox kit in advance. Shipments generally take about 2 weeks to arrive, so order well before your planned start date. Read the instructions on the products when they arrive so you are familiar with the supplements and how to take them. 3) Schedule colonics and obtain the extra items you'll need for your detox at least 1-2 weeks in advance. 4) Allow time in your life for the detox--especially during the first week or 2. If you're planning on doing a full 21 day detox you'll really want to allow a bit of time for yourself. If possible, find a time when your schedule allows a little more "down" time. This is a period in your life when you can put your weight-loss and health goals above everything else. 5) Build a support group. Visit our site often, read the articles and enjoy the experience of watching the weight disappear. Take each day at a time and get the support you need from friends, family and your own doctor if you feel it is appropriate. Congratulations on your decision to detox! We wish you great success and support your commitment to finding a healthier way of living.
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Holistic Spa Annex Now Open! Announcing our sister property, the Holistic Spa Annex, located in Vineyard Haven on Martha's Vineyard. Call (508) 693-0001 or email now to book your one-day detox along with a variety of holistic treatments and services.
In the Press: check for our latest articles and press.
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