Candida albicans, also known as “yeast,” naturally occurs within the body. Yeast was first introduced to the medical community nearly 20 years ago and is naturally occurring in the gut. Typically, normal levels of yeast do not affect us and works with our bodies in a symbiotic fashion, but when overgrowth of yeast occurs there are a number of ailments that may result. Candida overgrowth is caused by any combination of excessive sugar intake, consumption of antibiotics, lack of fiber in the diet, hormone imbalance and stress.

Signs of yeast overgrowth include: Chronic Fatigue, Digestive Issues, Sugar Cravings, Allergies, Skin Problems, etc.

Ever since Candida albicans has been recognized as a cause of these problems many people have changed their lifestyles to inhibit the overgrowth of yeast in their bodies. There are a number of methods that you can use to inhibit and control Candida overgrowth. Most of these methods have to do with simply living a healthy lifestyle, such as:

• Drinking purified water
• Eating fresh vegetables
• Eat sugar-free foods
• Exercise regularly
• Practice good hygiene
• Limit stress levels
• fresh air and sunshine
• Avoid the use of antibiotics whenever possible
• Limit exposure to toxins and chemicals
• Body cleanse or detox on a consistent basis
• Add green foods and or green juices to your daily diet
•  Add protein through powders and drinks rather than hard to digest meat
• Keep a clean colon through colon cleanse herbs

Although it sounds easy enough to maintain a healthy lifestyle, when you look at the people around you, you will typically find that everyone is suffering from some sort of health ailment. Literally everybody has something wrong! Think about the number of people you know who have blood insulin regulation problems and are trying to regulate blood sugar, many may even be on insulin. What about young people in their 20s and 30s who are suffering from chronic fatigue? Many of these issues are often caused by an overgrowth of Candida or some other parasite in the body.

A parasite is a living organism that lives off our bodies. These organisms’ live parallel lives to yours in your body, feed off us, and drain our energy. However, there are several methods that we can use to cleanse our body and remove these parasites and control the growth of Candida.

I recommend that you have a consultation with a Naturopath that deals with body cleansing, herbs and colonics. You will need to change your way of eating and you will need to do a 21 day aggressive protocol incorporating protein drinks into the cleanse program. You can do the program at home with telephone consultation with an expert. 

The supplements that help the most are:

• Probiotics – Help keep your internal flora at healthy levels and keep candida in check
• Fiber Blend – Assists in flushing out over grown candida and keeps digestive system happy and healthy
• Green Drink - Induces an alkaline environment which combats Candida overgrowth and Parasite growth; feeds your cells super food to maximize cellular health
• Anti Oxidant Drink – Boosts Immune system to help fight off the bad effects of Candida over growth and Parasites 
• Alkalized Water – Assists in creating and maintaining and alkaline environment inside your body 

Probiotic formula is a comprehensive blend of four good bacteria strains essential to digestive health. Our unique process guarantees 2 billion active cells at best buy date with NO refrigeration. This formula promotes improved digestion and helps maintain an un-inflamed gut so your body can fight back. If you have any type of a digestive problem it is wise to take a probiotic formula.

Some other guidelines to include in your program are

• Vegetable juice as green as possible to keep your body clean and less acid
• Protein drinks to replace hard to digest meat
• Garlic Soup
• Detox Tea
• Colon cleanse
• Worm Wood Blend – take on an empty stomach
• Black Walnut Tincture – take on an empty stomach
• Organic coffee enema ( consult needed)
• Nystatin enema (consult needed)
• H202 Baths
• Antioxidant formula to help immune system

These guidelines help to control the Candida growth in our bodies, thereby taking the excess load off of our bodies to fight against them. This, in turn, allows us to feel healthier and to have a higher level of energy because our body’s resources are not being drained. For more information call for a consultation by logging on www.mvholisticretreat.com

Your Partner In Wellness,

Dr. Roni Deluz

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There are thousands of hormones in the body. Some of the most commonly known hormones are estrogen, testosterone and insulin, but there are many more that you do not necessarily think about on a regular basis that effect your body in various ways.

Hormones are essentially chemicals in the body that deliver messages between certain cells in the body. However, there are times when toxins may interfere with our hormones and set them off their course knocking them off balance. When hormone imbalances occur, the body does not operate as it should. Our metabolic rate is altered and this often causes us to gain weight. 

People may also develop other symptoms, such as:

• Dry, brittle hair
• Dry skin
• Brittle nails
• Depression
• Feeling bad and experiencing side effects after taking medications
• Anxiety
• Food cravings, especially after quitting smoking
• Fatigue
• Digestive problems
• Liver congestion
• constipation

Many doctors will attempt to resolve these issues by simply prescribing a thyroid hormone. However, this can cause many problems itself, such as menstrual cycle issues. This causes a new set of issues for the person. Additionally, if a person’s thyroxin levels increase too much, they may begin to lose too much weight.

There are several home remedies that can assist you with re-balancing your hormones. However, do keep in mind that if you have a thyroid issue, you should see a doctor. Make a consultation appt. with a Naturopath.

Remedies for balancing hormones naturally include:

• Adding protein to your shakes and lower your complex carbs and sugar intake. This will help to reduce Candida and yeast imbalances in the body. Remember, yeast feeds off sugar and complex carbohydrates are converted to sugar in digestion.
• Gluco-fast can help you deal with excessive sugar cravings; this is also good if you are insulin resistant.
• Use sea vegetables such as kelp or dulse in cleansing soups to supply your body with extra iodine and minerals. This helps to reduce fatigue.
• For constipation, you will want to include a herbal detox tea or a natural cleansing tea to your daily routine.  

There are some instances in which you need to consult a doctor. For instance, if you have extreme body temperature changes or cold extremities, you may need to have a hormone panel done. If you have excessive constipation, you may require a colon cleansing. Many of my clients do not realize that they have nutritional deficiencies that lead to long term problems and hormonal imbalances.

 I am also available for telephone consultation. Call us to schedule a consultation or order products mentioned above: 888-667-6168

 Consult with your physician before embarking on any weight loss diet program. 

Your Partner in Wellness,

Dr. Roni Deluz

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There are thousands of hormones in the body. Some of the most commonly known hormones are
estrogen, testosterone and insulin, but there are many more that you do not necessarily think about
on a regular basis that effect your body in various ways. Hormones are essentially chemicals in
the body that deliver messages between certain cells in the body. However, there are times when
toxins may interfere with our hormones and sets them off their course and knocks them off balance.

Before we talk about Toxins lets mention one Hormone call Insulin which causes major obesity in
our country and this is how it happens. As we begin to eat the hormone insulin is produce and these
hormones regulate our sugar if you are too many carbohydrate sugars, bread, rice, pasta, potatoes,
fruits and certain vegetables your pancreas produces more insulin which do not keep up with the
sugar intake so excess sugar is left in your body. When excess sugar is not immediately processed via insulin it turns to FAT .

Do out of control hormones cause slow metabolism?

My Metabolism is so slow! I eat small amounts of food but gain weight very fast; it is so depressing
says Ariel, former client to the Martha’s Vineyard Holistic Retreat.

When our metabolic rate is altered and this can cause us to gain weight. People may also develop other symptoms, such as: 

• Feeling slow,sluggish & bad
• experiencing side effects after taking medications
• Food cravings, especially after quitting smoking

Imbalance hormones and altered metabolism leads to a toxic body.

Our pancreas and our Thyroid are part of a fat burning system that controls our toxic waste and it

is altered by imbalance hormones and storage of toxins in the body. Mother Nature did not design

your body to mop up the thousands of manmade chemicals that are poisoning you from your food

and your environment. Toxic chemicals accumulate in your organs and make your body sluggish.

Toxins affect the way your body metabolizes food and eliminates waste. The end result: those

unwanted pounds. Unless you do something about it, toxic overload will overwhelm your body as it

struggles to expel damaging chemicals, and you will eventually get fat and sick.

How to prevent imbalance hormones from making you fat?

Many doctors will attempt to resolve these issues by simply prescribing a thyroid hormone or a
insulin resistant medication. However, this can cause many problems itself which this article will not
address at this time.

• Detox your body at least 21 days every year this will assist in balancing hormones.
• Use our Detox Kit on line. ( Green drinks , Antioxidant drinks Enzymes and protein powder and herbs)
• Gluco-fast is all natural nutrient for sugar imbalance (can help you l with excessive sugar cravings; this is also good if you are insulin resistant.)
• Use kelp or dulse in cleansing soups to supply your body with extra iodine and minerals. This helps to reduce fatigue and help your Thyroid
• For constipation, you will want to include a herbal detox tea or a natural cleansing tea to your daily routine and schedule colonics regularly
• Add protein shakes to your life and lower your complex carbs and sugar intake.
• Stress reduction exercises like Yoga, meditation ,walking and swimming

The post Why am I still fat? I have tried everything! It may be your Hormones…… appeared first on Detox|How to Lose weight|Get Weight Loss Secrets |Lose weight 21 pound in 21 days at Martha's Vineyard Holistic Retreat |Consult with Dr.roni.

Delicious Detox Soup

Theresa’s Mexican Vegetable Caldo 

1 Onion
6 Cloves of Garlic
½ Head of Cabbage
3 Small to medium Calabza Mexican Squash, if not available use zucchini
squash, or summer squash.
1 poblano pepper diced
2 Jalapenos diced
2 Rutabegas chopped
1 Turnip chopped
3 Stalks of Celery diced
2 Carrots finely sliced
½ Cup Chopped Fresh Cilantro

Season with basil, thyme, sage, oregano, red chili powder or cayenne pepper
to taste. Bring to boil vegetables in a large pot covered with water. Add
braggs aminos for salty flavor if desired, or add no-salt. Simmer for about
45 minutes. Strain the broth, add one cup of broth back to the vegetables and
then puree.

Enjoy!

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Our bodies are complex organisms, the building blocks at the base our complex bodies are the cells that make up each
part of our body, our organs, tissues and bones. The cell is the basic form of life and our bodies are
made up of trillions of them. However, when these cells are influenced negatively by our
environment and toxins in our diet, they begin to malfunction. These cells
become cancer cells. If cancer cells are allowed to grow and spread, they form tumors that
will only continue to grow until the body itself eventually shuts down and dies.

Each feature that our body displays: physical, mental and emotional is there for a reason.
Our entire body is made up of individualized cells that have specific functions in the body.
Cardiac cells make up our heart muscles, muscle cells make up our muscles and our tissues
are made up of a variety of different cell types. Each cell has a purpose and many of these
cells have the job of defending our bodies. For instance, the lymph nodes filter the blood
system for viruses, bacteria and other foreign substances. The liver is responsible for
cleansing the blood of invaders as well, particularly toxins and foreign chemicals.

Cells become ill themselves when they don’t receive enough oxygen. This lack of oxygen
could be due to a lack of nutrients or they are exposed to extreme cold or heat. They may
be exposed to radiation, which kills them and they are often exposed to toxins from the
environment. While our cells never stop working, they may not be working properly and
when this happens, the chance for cancer increases significantly.

Detox can help keep the cells functioning properly by ensuring that they receive the oxygen
and nutrients that they need to do their jobs. Detoxing is not necessarily all about losing
weight, but improving the body’s nutrition. When you provide your cells enough nutrition,
the body uses those nutrients to heal itself and flush out the toxins that are causing the
cells to malfunction. When you detox, all of this happens in your body naturally.

The goal of detoxing is to cleanse the body. One type of detox that is commonly used by
cancer patients to fight the cancer and restore their bodies is juice detoxing. The juices
of vegetables, lemons, berries, melons and grapes are highly alkaline. Through this type
of detox, the toxins are cleansed from the body at a rapid rate. Fresh juice is also healthy
because it is full of antioxidants and phytonutrients. These kill free radicals in the body that
are responsible for causing cell malfunction and cancer. In fact, a report published by the
American Institute for Cancer Research and the World Cancer Research Fund found that
cancer rates would drop by 20% if more people received at least five servings of fruits and
vegetables a day, which is possible through the juice Detox.

The Martha’s Vineyard Diet Detox (21 Pounds in 21 Days) uses fresh vegetable juice,
cooked vegetable soup, broth, teas, other phytonutrients that are made from Green vegetables
in dried powder and liquids Antioxidants from exotic berries to include flavonoids, saponins,
phenols, carotenoids, phytoestrogens, enzymes, sulfur containing compounds, joint health
formula, immune boosting nutrients, Probiotic and anti-aging compounds for energy and immune system.

For more information on how you can detox your body for your health and your weight, visit
our health retreat and or join our newsletter. You’ll find information on how to detox as well
as supplements that will help you to detoxify your body and prevent cancerous cells from
forming.

Don’t forget so many people have stopped their cancer from growing at a rapid rate by cleaning
up the toxin’s in their body and increasing nutrition.

Remember your body believes what you tell it!

Your partner in wellness,

Roni Deluz, ND, RN, PH.D

Send your loved ones on a wellness retreat vacation. www.mvholisticretreat.com

The post Detoxing can Help climbing Cancer Rates appeared first on Detox|How to Lose weight|Get Weight Loss Secrets |Lose weight 21 pound in 21 days at Martha's Vineyard Holistic Retreat |Consult with Dr.roni.

Do you read the caution statements on the products you buy? Are we really paying attention when they say “Use caution” or “Remove pets”, “Use in well ventilated areas”? Do you really know what they are trying to tell you? Let me translate: “This is Extremely Toxic!”  These weed killers aren’t only killing your weeds but you as well. Well after you have applied toxic lawn & garden products they stay and are picked up by your shoes, pets and children and brought into your home. Would you spray your floors down with weed killer? No! But when you spray it outside your home your might as well be as it ends up in your home with the foot traffic. Once in your home the toxins can be absorbed up through your skin if you or your children or grand children walk barefoot in the home. Lawn chemicals can also pollute the air and you may be breathing toxins. 

Your body stores the toxins that it cannot flush in your daily life. Over time these toxins build in your body and can cause chronic health problems such as headaches, fatigue, mucus problems, aches and pains, digestive disorders, allergy symptoms, skin irritations, dizziness, and sensitivity to chemicals, perfumes, and synthetics.

What can you do?

1. Buy and use natural and organic Lawn Care products for your home – Your 
2. Detox Regularly! - Come for a retreat or do a detox at home

You must learn cut out the habits that increase your body’s toxic load and detox often (4/yr is ideal for most folks) to achieve and maintain optimal health or you will be left behind with no energy or zest for life.

Then get started today! Choose a date! It’s your turn!
Book a Retreat today: www.mvholisticretreat.com

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Carrot Zucchini Detox Soup

(A little sweet with a little bite)

1 leek
1 large packet of baby carrots
4 medium sized zucchini
1 sweet potato
4 plump tomatoes peeled and
3 tbsp parsley chopped
1/8 tsp of cayenne pepper
Stevia
Garlic powder
1 quart of veggie stock

Simmer for 30 minutes

Strain the broth, add one cup of broth back to the vegetables and
then puree.

Enjoy!

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Click to Buy it now on Amazon.com

With help from the feedback of thousands of detoxers, they have made the plan even simpler, more practical, and more effective. Now everyone can experience the rejuvenating, restorative, energizing effects of a cleansing detox one day at a time. 

The 1 Pound a Day diet detox will introduce you to a world of delectable and health-boosting clean foods. You will become a juice master with fresh, nourishing recipes such as Power Punch Green Juice and Carrot and Ginger Juice. You will enjoy satisfying, easy-to-make soups each night— Sweet Parsnip Soup, “Stir-Fry” Broccoli Soup, and Curried Vegetable Soup, to name just a few. Stories and tips from successful detoxers will inspire you and let you know what to expect every step of the way. 

Best of all, 1 Pound a Day goes beyond the twenty-one-day detox and weight loss period to give you guidelines for a nine-day transition back to everyday eating, plus strategies for keeping the weight off for a lifetime. Not only will you feel fantastic, you will be nourished from the inside out, making you look lean and radiant. To help you maintain the detox glow, inside you’ll also find two weeks of meal plans and luscious recipes from Roni’s kitchen. The 1 Pound a Daydetox is the start of a lifetime of wellness. Your improved outlook, boundless energy, and optimal health will make it easy to maintain the changes you have made.

Detox your body and regain your life!

source: http://www.amazon.com/dp/1476727449/ref=rdr_ext_tmb

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vibrancy, nagging health conditions and energy leaks occur naturally with age.

I’m here to tell you that they are not natural at all. It is often our diet not our

chronological age that makes us look and feel run-down. This is because processed foods age

the body. By “processed” I mean any food that does not look and taste as it does in its natural,

God-given state. The less it looks like it did when God made or grew it, the more processed and,

therefore, unhealthy, it probably is.

But since most Americans eat the same foods, most of us end up looking and feeling

the same way. When we see someone in our age group who appears more youthful and

energetic than we do, we tend to assume that they have good genes, or are doing something

to take care of themselves that we cannot afford or accomplish. Often these people are

wealthy; some of the ones we know the most about are even celebrities. And while some

have had plastic surgery or other “work,” many merely nourish themselves intensively in ways

that mainstream America does not. I would know; some of them come to me at the retreat

www.mvholisticretreat.com for help.

The rest of us are trapped in a culture that encourages us to eat foods that we don’t

realize nourish us inadequately. One of the unfortunate results of this is, most of us have

no one in our lives who can tell us that we look lousy (with love and compassion, of course)

because they look lousy too. We live in families and communities full of folks who know

of no other way to feel than tired. Many of us do not have enough energy and we feel less

than optimally and so our lives become stuck. These states are intimately related, as I will

explain. We have no one to shake us and tell us to snap out of the trance that keeps Americans

marching toward the cliff of obesity and chronic disease: diabetes, heart disease, hypertension

and other major illnesses that increasingly plague our society.

As someone who has been overweight and sick and overwhelmed; as someone who

has felt desperate to recover health that I had once taken for granted; and as someone who

has been there and back, I want you to know:

1. You DO NOT have to settle for feeling less than your best.
2. You DO NOT have to accept looking older than your years.
3. You DO NOT have to put up with being sluggish, tired and achy.
4. You DO NOT have to give up on your goal to be healthy and achieve a reasonable weight.
5. You DO have to have an open mind and be willing to make a few simple changes that will dramatically transform your life. 

 Are you Ready? Then just book a retreat, join my mailing list and let’s get started!

Dr. Roni DeLuz;

Your partner in wellness

The post Deep Wrinkles, Weight-Gain, Loss of Energy, Nagging Health Conditions…. Are they just a natural part of aging? No! appeared first on Detox|How to Lose weight|Get Weight Loss Secrets |Lose weight 21 pound in 21 days at Martha's Vineyard Holistic Retreat |Consult with Dr.roni.

 
1.Lemons have a pH level of 9.0

2. Watermelons a pH of 9.0

3. Spinach has a pH of 9.0

4. Asparagus has a pH level of 8.5

5. Mango and papaya pH of 8.5.

6. Capsicum or cayenne pepper pH of 8.5

7. Grapes and pineapples a pH of 8.5

8. Apples have a pH level of 8.0

9. Alfalfa sprouts boast a pH level of 7.5

10. Garlic is an alkalizing food with a pH of 8.0

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